Episode 5 - Mental Health on Social Media - Dr. Justin Puder

Hear Dr. Justin Puder discuss ways to prevent burnout as a content creator, set boundaries with yourself and followers and remain in a healthy mental health space (or get there) while spending excessive time on social media.  

 

Learn invaluable insights on how content creators prioritize personal fulfillment over platform demands, embrace unpredictability, and build strong support networks to stay resilient in the face of online negativity. Whether you're an influencer or content creator, this episode offers key takeaways on thriving in the social media space while safeguarding your mental health.